Be Well America

After having two pretty significant dreams I have decided to begin an on-going blogging journal called “BE WELL AMERICA”. Combating the apathetic epidemic our culture dines with daily I am beginning a journey longing to bring hope to issues such as obesity, emotional disability, cancer, moral corruption, spiritual depravity, financial stress, creative blues and relational deterioration.

My multi dimensional approach will explore wholeness as it relates to physical, emotional, financial, spiritual, intellectual and creative wellbeing. With a focused awareness on these vital areas TOGETHER we can move forward living healthy and balanced lives.

when we are whole
we are well,
when we are well
we are a gift.

I will blog weekly (Sundays or Wednesdays...not sure yet..) focusing on each component of health sharing ideas, insights, things that have worked or failed for me. I am by NO means an expert on ANY of these subjects just a fellow ragamuffin trying to make a difference in the world. BUT do feel free to ask your doctor what medication I SHOULD be taking!!! HA! No really, if I write something down please know I’ve used it, tried it, researched it, or failed at it! My passion is to see people WHOLE and WELL. Instead of creating a resolution for 2007, I declare a revolution in 2007! Cheers to good health! Join me for a wild ride as we delve into these simplistically complex subjects.

My weekly blogs will be titled “BE WELL AMERICA” not to be confused with my “late night ponderings 2007”. (my brain never stops!!)

I will be giving away weekly challenges that may include something like- giving a gift to someone for no reason other then to surprise them, cook a new recipe from scratch, try a new activity, write a poem (this is even for macho men!!), go to the library and read a children’s book, take public transportation for a day and smile at everyone you look at, add barley powder to your diet, drive for two hours with your favorite high school band blasting with windows down (sorry coloradowins), anyhow…each week will be a surprise and I want to hear stories, stories, stories!!!

BE WELL AMERICA includes some important “BE’S”-
BE ACTIVE
BE INFORMED
BE AWARE
BE HONEST
BE CREATIVE
BE HEALTHY
BE RESPONSIBLE
BE INSPIRED
BE A FRIEND
BE A GIVER
BE A GIFT
BE YOU!!